Weekend Workouts 12/13 & 14 Sunrise Park 2:30pm

http://media.crossfit.com/cf-video/CrossFit_DBSnatch.wmv

http://www.crossfit.com/cf-video/SPPPPJ155.wmv

http://www.crossfit.com/cf-video/CleanCatchHeight.wmv
Join us for Weekend Workouts at Sunrise Park, Indialantic, FL. Sat and Sun. at 2:30 PM. Park workouts are always free. We will scale a 20 - 30 min workout that will meet your goals. Bring a friend. Great fun