Labor Day Workout 9/3 - 9:00AM Gleason Park
Join us for a CrossFit workout on Labor Day. We will meet at the Monkey Bars at 9:00AM, do a quick warmup, and 20 minutes of push, pull, and lift CrossFit exercises.
We no longer meet for weekend workouts at the park. JOIN ME AT IN-2-FITNESS FOR STRENGTH AND FITNESS PERSONAL TRAINING. IN-2-FITNESS, , 580 MALABAR RD., PALM BAY FL. in2fitnesscfl.com/TEL(321) 676-1002, DOUG SMITH,cell (321)506-0513, STRENGTH AND CONDITIONING TRAINER. For local CrossFit see Mike at HARBOR CITY CROSSFIT or visit CrossFit Hdqtrs at http://www.crossfit.com/
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