We no longer meet for weekend workouts at the park. JOIN ME AT IN-2-FITNESS FOR STRENGTH AND FITNESS PERSONAL TRAINING. IN-2-FITNESS, , 580 MALABAR RD., PALM BAY FL. in2fitnesscfl.com/TEL(321) 676-1002, DOUG SMITH,cell (321)506-0513, STRENGTH AND CONDITIONING TRAINER. For local CrossFit see Mike at HARBOR CITY CROSSFIT or visit CrossFit Hdqtrs at http://www.crossfit.com/
We are temporarily suspending the Gleason Park Weekend Workouts. It has been great to workout with Drew, John, Matt, Craig, and all those who made the workouts such a pleasure. I will continue to post workouts and advise when I am available to hold random park workouts in the future. After the first of the year we will consider reviving the workouts.
posted by Doug @ 1:25 PM
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Doug Smith, Cell (321)506-0513, Certified Level One CrossFit Trainer in 2006. Certified AFAA Strength and Fitness Trainer since 1993. We are in Cartersville, GA. Visit anytime and check out the Garage Gym. Be Strong and Courageous!!
